Skip to main content
Refresh & MotionHz Cadence

Refresh Rate Test — Check Your Monitor Hz Online

Verify your active display refresh rate, frame presentation interval, and hardware compositor synchronization.

4.94(2,860+ ratings)
Free Web App
READYTarget sample count: 300 frames
Observed Refresh Cadence
ms median frame interval

Check Display Refresh Rate

Measures hardware display compositor synchronization and calculates precise Hz cadence.

Reference Target:
Estimated Hz
Central tendency
Median Interval
Delta ms
Cadence Stability
In-tolerance ratio
Sample Count
0
Target 300+

Understanding Display Refresh Rate (Hz)

Refresh rate, expressed in Hertz (Hz), represents the number of times per second your monitor panel updates its pixels with a new image frame from the graphics buffer. Higher refresh rates shorten the interval between frames, resulting in smoother motion and reduced input latency.

Frame Time Reference Matrix

Formula: 1000 ÷ FPS
Target Frame RateExact Frame TimeOperational Context
30 FPS33.33 msBaseline interactive frame rate
60 FPS16.67 msUniversal desktop & mobile standard
90 FPS11.11 msSmooth motion threshold
120 FPS8.33 msHalf the frame latency of 60Hz
144 FPS6.94 msStandard esports monitor target
165 FPS6.06 msEnhanced motion clarity
240 FPS4.17 msNear-instantaneous frame delivery
360 FPS2.78 msSub-3ms frame rendering pipeline
Technical Measurement Boundaries

This test measures presentation timing as delivered by the browser rendering pipeline and operating system display compositor. It does not replace optical hardware photodiode tools for laboratory calibration.

Frequently Asked Questions

How does an online test measure monitor refresh rate?

Modern web browsers synchronize their animation frame loop (requestAnimationFrame) directly with the operating system display compositor. By timing hundreds of consecutive frame intervals with performance.now(), the test calculates the central tendency Hz frequency of your active display.

Why is my 144Hz or 240Hz monitor showing 60Hz?

Common reasons include: (1) Windows/macOS display settings defaulting to 60Hz, (2) browser hardware acceleration disabled, or (3) connecting via an older HDMI cable that does not support high-bandwidth refresh rates.

Can this test detect Variable Refresh Rate (G-Sync or FreeSync)?

When VRR is active, frame delivery intervals dynamically adjust to rendering load rather than sticking to a rigid frequency, causing wider inter-quartile variance across measured samples.

Is browser-based Hz measurement 100% equivalent to hardware probes?

No. Browser testing measures presentation cadence delivered through the OS compositor. Physical optical measurements require specialized oscilloscope photodiode sensors.